Weigh In record (no journal entry) for 30 July 2011
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106.1 kg
Lost so far: 14.1 kg.
Still to go: 40.4 kg.
Diet followed: Not Applicable.
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1570 kcal
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Fat: 49.50g | Prot: 69.00g | Carbs: 213.00g.
Breakfast: Mild Salsa, Whole Grain 100% Whole Wheat English Muffins, Large Grade A Eggs. Lunch: Mild Salsa, 100% Whole Wheat Bread, Swiss Cheese Singles, Premium Natural Hickory Smoked Ham. Dinner: Steamfresh Chicken Flavored Rice, Crunchy Breaded Fish Filets. Snacks/Other: Ice Cream Bar, Nonfat Yogurt - Key Lime Pie, 100% Natural Strength Lemon Juice from Concentrate, Apple Cider Vinegar, Deluxe Steamables Seasoned Harvest Vegetables, Light String Cheese. more...
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Losing 98.4 kg a Week
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Fatcheerleader's Weight History
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