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😮💨
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83.8 kg
Lost so far: 57.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 41.13g | Prot: 191.99g | Carbs: 184.72g.
Breakfast: K-Classic High Protein Pudding Karamellgeschmack, Grapefruit, Feigen, Goldland Waldhonig, Goldähren Dinkel Sandwich, Cafet Kaffee Pads, Lidl Fettarme Milch. Lunch: Cucina Nobile Mozzarella Light, Güldenhof Hähnchen Mortadella, Strauchtomaten, King's Crown Champignons, King's Crown Kichererbsen, Aldi Blattsalat Rohkost Mix. Dinner: Güldenhof Hähnchenbrustfilet, Hofburger Harzer Minis, Gurke (mit Schale), Rote Paprika, King's Crown Kidney-Bohnen Rot, Aldi Blattsalat Rohkost Mix. Snacks/Other: Ehrmann High Protein Pudding Caramel, K-Classic High Protein Pudding Karamellgeschmack, Taste To Go Erdbeeren Fruchtsnack. more...
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Gaining 1.1 kg a Week
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pumell90's Weight History
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