icha maricak's Journal, 20 Aug 23

uhuyyy makan ikan tanpa sayur! ingat tanpa sayur!
71 kg Lost so far: 12.7 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:
1300 kcal Fat: 60.00g | Prot: 140.00g | Carbs: 50.00g.   Lunch: Hoka Hoka Bento Beef Yakiniku. more...
Losing 0.1 kg a Week

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icha maricak's Weight History


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