Weigh In record (no journal entry) for 12 May 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 9.12g | Prot: 10.22g | Carbs: 46.49g.
Breakfast: Salatalık (Kabuklu), Ceviz, Ceviz, Yeşil Elma, Özgüllü Yoğurt , Kellogg's Yulaf Ezmesi. more...
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steady weight
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EceÇelik's Weight History
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