EceÇelik's Journal, 16 May 23

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Weigh In record (no journal entry) for 16 May 2023

51.3 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:

931 kcal

Fat: 47.39g | Prot: 41.67g | Carbs: 84.52g. Breakfast: Elma (Derisi Olmayan), Ceviz, Birşah Az Yağlı Yoğurt, Elma (Derisi Olmayan), Kellogg's Yulaf Ezmesi. Lunch: Burch Karabuğday Patlağı. Dinner: Ev Yapımı Yoğurt, Yumurtalı Ispanak. more...

1416 kcal

Exercise: 💃DANS💃 - 30 minutes, Resting - 23 hours and 30 minutes. more...

steady weight

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EceÇelik's Weight History

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EceÇelik's Journal, 16 May 23

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EceÇelik's Weight History