Behold_the_fatman_Cometh's Journal, 16 Mar 15

Weigh In record (no journal entry) for 16 March 2015
91.2 kg Lost so far: 2.3 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:
719 kcal Fat: 25.48g | Prot: 19.87g | Carbs: 104.89g.   Breakfast: Cream (Half & Half), Coffee, Panera Bread Power Almond Quinoa Oatmeal. Lunch: Mozzarella Cheese (Part Skim Milk), Penne. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Nature Valley Crunchy Granola Bars - Pecan Crunch. more...
Gaining 2.6 kg a Week



     
 

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Behold_the_fatman_Cometh's Weight History


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