loreppsique's Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023
61.1 kg Lost so far: 0.3 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
2513 kcal Fat: 79.99g | Prot: 202.16g | Carbs: 248.71g.   Breakfast: Fresh Gourmet Crutones Sabor Italiano, Lala Panela Light, Espinacas, Naranjas, Pechuga de Pollo. Lunch: Pay de Queso, Alpura Leche Deslactosada Extra Proteína , Pan Relleno, Espinacas, Pechuga de Pollo. Dinner: Yoplait Griego sin Azúcar Coco, La Costeña Mermelada de Zarzamora, Okko Galletas de Arroz con Quinoa , Lyncott Queso Cottage 1%, Espinacas, Marinela Chocorroles, Dolores Atún Premium, Yoplait Yoghurt Natural. more...
2246 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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loreppsique's Weight History


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