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tomared
Journal
16 Aug 23
tomared's Journal, 16 Aug 23
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Weigh In record (no journal entry) for 16 August 2023
86.5 kg
Lost so far:
6.9 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2023:
3602 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.3 kg a Week
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tomared's Weight History
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