Weigh In record (no journal entry) for 19 August 2023
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 23.75g | Prot: 102.34g | Carbs: 149.48g.
Lunch: 煮鸡蛋, 잇메이트 닭가슴살 구운주먹밥. Dinner: 프레퍼스 무지방 그릭요거트, 煮鸡蛋, 프레퍼스 치킨 샐러드 파스타. more...
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Gaining 0.3 kg a Week
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jeannjang's Weight History
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