Weigh In record (no journal entry) for 16 March 2015
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 102.59g | Prot: 62.65g | Carbs: 253.47g.
Breakfast: Chiquita Banane, Dr. Oetker Vitalis Roasted Müsli. Lunch: Maintal Hagebutten Konfitüre, Kerrygold Extra Ungesalzen, Grünländer Mild & Nussig, Steinhaus Rauchschinken, Landbäckerei Weizenmischbrot. Dinner: Gugel Paprikawürstchen, Maggi Topfinito Kartoffelsuppe. Snacks/Other: Milka Oreo, Ingwertee, Rapp Cola Mix, Viva Vital Laktosefreie H-Milch 1,5% Fett, Kaffee. more...
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3217 kcal
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Exercise:
Cooking - 45 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 45 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Breastfeeding - 3 hours. more...
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Losing 0.5 kg a Week
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cat-wonder's Weight History
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