Weigh In record (no journal entry) for 19 August 2023
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87.6 kg
Lost so far: 14.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 87.28g | Prot: 18.00g | Carbs: 169.84g.
Breakfast: Der Beck Apfeltasche. Lunch: Käsekuchen. Dinner: Weinschorle, Jever Fun, Vapiano Pizza Prosciutto E Funghi. more...
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Losing 0.7 kg a Week
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Tosca2008's Weight History
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