an4ik2017's Journal, 19 Aug 23

Diese ständige Fressathaken, ich hoffe ich kriege die in den Griff 😩
81.9 kg Lost so far: 6.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2023:
1004 kcal Fat: 66.87g | Prot: 58.62g | Carbs: 55.70g.   Breakfast: Aldi Prosciutto Cotto, Kirschtomaten, Aldi Avocado, Baby-Spinat, Ei. Lunch: Spreewald-Feldmann Ungarisches Letscho, Zucchini, Bio Natives Oliven Öl Extra, BBQ Hähnchen Drumsticks. more...
Gaining 0.5 kg a Week

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an4ik2017's Weight History


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