Weigh In record (no journal entry) for 19 August 2023
|
82 kg
Lost so far: 9.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 5.67g | Prot: 9.99g | Carbs: 23.43g.
Breakfast: Сливы, Персик Персик, Виноград, Торчин Соевый Соус Классический, Голубец. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qbidx.ff's Weight History
|