Weigh In record (no journal entry) for 19 August 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 82.62g | Prot: 61.83g | Carbs: 59.35g.
Breakfast: Andechser Natur Frischkäse Kräuter , Biscotto Karamell Gebäck, Für den Kleinen Kauf Brotzeit Scheiben Classic. Lunch: Schokoladeneis. Dinner: Käsekrainer, Käsekrainer, Completeorganics Das Originale Kimchi. more...
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Losing 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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