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Bren Castillo
Journal
16 Mar 15
Bren Castillo's Journal, 16 Mar 15
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Weigh In record (no journal entry) for 16 March 2015
46 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 March 2015:
867 kcal
Fat: 25.50g | Prot: 20.76g | Carbs: 148.00g.
Breakfast:
Licuado de Fresa, Avena Instantánea (1 o 3 Minutos), Leche (Leche Entera), Banano.
Lunch:
Aladino Crema de Cacahuate.
Dinner:
Empanada de Carne, Fresas.
more...
1328 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Cardio - 19 minutes, Sleeping - 7 hours, Resting - 15 hours and 41 minutes.
more...
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Bren Castillo's Weight History
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