Bren Castillo's Journal, 16 Mar 15

Weigh In record (no journal entry) for 16 March 2015
46 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 March 2015:
867 kcal Fat: 25.50g | Prot: 20.76g | Carbs: 148.00g.   Breakfast: Licuado de Fresa, Avena Instantánea (1 o 3 Minutos), Leche (Leche Entera), Banano. Lunch: Aladino Crema de Cacahuate. Dinner: Empanada de Carne, Fresas. more...
1328 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Cardio - 19 minutes, Sleeping - 7 hours, Resting - 15 hours and 41 minutes. more...

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Bren Castillo's Weight History


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