Weigh In record (no journal entry) for 19 August 2023
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72 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 108.25g | Prot: 76.82g | Carbs: 214.46g.
Breakfast: Parmalat Молоко 1,8%, Кофе, ВкусВилл Джем Малиновый, Банан, Блины на Молоке. Lunch: Хлеб Соль Хачапури из Слоенного Теста с Сыром. Snacks/Other: ВкусВилл Мусс Творожный с Шоколадом. more...
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Losing 0.4 kg a Week
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Lolya_yaa's Weight History
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