Weigh In record (no journal entry) for 19 August 2023
|
50.5 kg
Lost so far: 5.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 0.83g | Prot: 28.37g | Carbs: 26.51g.
Breakfast: Aldi Trauben Kernlos, Heidelbeeren, Milsani Skyr Natur. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fate1988's Weight History
|