Mimina19's Journal, 19 Aug 23

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Weigh In record (no journal entry) for 19 August 2023

75 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 August 2023:

1343 kcal

Fat: 49.46g | Prot: 112.67g | Carbs: 99.66g. Breakfast: Asda 2 Boiled Eggs. Lunch: Alesto Fruit & Nut Mix, Waitrose Asian Mixed Vegetables, Sainsbury's Tuna Steak. Dinner: Quorn Vegan Nuggets, Tesco Mixed Leaf Salad, Tesco Cantaloupe Melon, Tesco Italian Prosciutto. Snacks/Other: Alesto Fruit & Nut Mix. more...

2071 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Mimina19's Journal, 19 Aug 23

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Mimina19's Weight History