Weigh In record (no journal entry) for 18 August 2023
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103.5 kg
Lost so far: 1.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 7.01g | Prot: 22.21g | Carbs: 54.96g.
Breakfast: Кальмар Сушеный, Вареное Яйцо, Красные Помидоры. Dinner: Арбуз. Snacks/Other: Зеленый Чай, Яблоко. more...
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Losing 3.5 kg a Week
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aleksandrakadun568's Weight History
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