Weigh In record (no journal entry) for 18 August 2023
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67 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 30.75g | Prot: 63.17g | Carbs: 206.91g.
Breakfast: Aceite de Oliva, Harina de Garbanzo, Leche de Avena, Tomates, Unimarc Hallulla Integral. Lunch: Tofu Natural, Thai Heritage Panko, Selecta Harina Integral, Arroz Basmati (Cocido). Dinner: Cebollas, Mi Tierra Carne de Soya, Lider Pan Hallulla Integral. more...
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Gaining 0.2 kg a Week
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yiscelle's Weight History
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