Weigh In record (no journal entry) for 18 August 2023
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65.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 80.00g | Prot: 125.79g | Carbs: 225.00g.
Breakfast: Cappucino, Gekochtes Ei, Spinat, Gurke (mit Schale), Cocktailtomaten, Just Spices Bowl Topping, Avocado, Goldähren Protein Wraps. Lunch: Espresso, Oatly Hafer Barista Edition, Mammut Whey Protein Vanille. Dinner: Kühne Made For Meat Chipotle Burger Style, Kühne Made For Meat Smoked Pepper BBQ, Cheddar-Käse, Edeka Brioche Burger Bun, Lidl Hackfleisch 5% Fett. Snacks/Other: Gelber Mais, Birnen, Pfirsiche, Pflaumen. more...
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Losing 0.0 kg a Week
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 Comments
18 Aug 23 by member: Winteracker78
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5 kg in 2 Jahren sind jetzt nicht so beeindruckend 😅. Hab die App lange nicht genutzt.
19 Aug 23 by member: Tanya_Janine
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Tanya_Janine's Weight History
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