Weigh In record (no journal entry) for 16 March 2015
|
62 kg
Lost so far: 6.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 78.75g | Prot: 68.04g | Carbs: 232.60g.
Breakfast: Вода, Арахис, Хачапури. Lunch: Сушеный Ананас, Сметана, Ржаной Хлеб, Суп Грибной. Dinner: Сушеный Ананас, Творог 5%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyana85's Weight History
|