Weigh In record (no journal entry) for 18 August 2023
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 47.01g | Prot: 26.07g | Carbs: 148.80g.
Breakfast: Biscoito de Polvilho, Santa Helena Crokíssimo Amendoim Crocante. Lunch: Hellmann's Maionese, Ovo Cozido, Batata Inglesa Cozida. Dinner: Biscoito de Polvilho, Arcor Butter Toffees Chocolate, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Maçã, Arcor Butter Toffees Chocolate, Dadinho Dadinho Bitz . more...
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Losing 0.8 kg a Week
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Carine Campos's Weight History
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