Weigh In record (no journal entry) for 18 August 2023
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57.1 kg
Lost so far: 14.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 24.39g | Prot: 18.22g | Carbs: 8.86g.
Breakfast: Омлет с Помидорами. Lunch: Помидоры, Дружба Колбаса Варёная Куриная , Огурец (без Кожуры). more...
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steady weight
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Galina07011998's Weight History
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