Weigh In record (no journal entry) for 17 August 2023
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97.7 kg
Lost so far: 13.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 20.19g | Prot: 52.66g | Carbs: 18.29g.
Breakfast: Шампиньоны, Жареное Яйцо, Лента Холодец по-Домашнему, Хлебный Дом Хлеб Геркулес с Кукурузой. Lunch: Evolution Food Изолят Соевого Белка. more...
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Losing 0.5 kg a Week
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Oksana_Pisareva's Weight History
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