Weigh In record (no journal entry) for 18 August 2023
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84.5 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 17.51g | Prot: 32.21g | Carbs: 41.60g.
Breakfast: Wal-Mart Top Sirloin Steak, Kellogg's All-Bran Buds, Coffee, Whole Milk. more...
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steady weight
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Pearsall30-34's Weight History
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