Weigh In record (no journal entry) for 16 March 2015
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 61.09g | Prot: 49.77g | Carbs: 196.11g.
Breakfast: Croissant. Lunch: Gâteau au Yaourt, Aldi Ravioli Pur Boeuf Sauce Italienne, Pâtes (Cuites), Marque Repère Pois Chiches. Dinner: Marie Petites Escalopes de Volaille. Snacks/Other: M&M's M&M's. more...
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Losing 0.1 kg a Week
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