Weigh In record (no journal entry) for 18 August 2023
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59.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 51.95g | Prot: 160.87g | Carbs: 334.03g.
Breakfast: Sfogliatella Frolla, Tre Mulini Muesli Croccante al Cioccolato Fondente e Nocciole, Milk Pro 35 High Protein Cacao, Cacao in Polvere (non Zuccherato), Activity Corn Flakes, Fage Total 0%. Lunch: Stuffer Vivita Fiocchi di Latte 0%, Petto di Pollo, Carne, Bonduelle Fagioli Rossi al Vapore. Dinner: Sacher, Pizza Margherita. more...
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Losing 0.1 kg a Week
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Lorenzo Dido's Weight History
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