Weigh In record (no journal entry) for 18 August 2023
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65 kg
Lost so far: 3.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 3.77g | Prot: 8.50g | Carbs: 24.86g.
Breakfast: Semi-Skimmed Milk, Oats. more...
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Losing 0.4 kg a Week
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mariwonka's Weight History
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