Weigh In record (no journal entry) for 18 August 2023
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87 kg
Lost so far: 48.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 14.03g | Prot: 34.46g | Carbs: 30.23g.
Breakfast: Banane, Gut & Günstig Mozzarella Leicht. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 3.5 kg a Week
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Sebastian486's Weight History
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