Weigh In record (no journal entry) for 18 August 2023
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91.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 22.25g | Prot: 34.83g | Carbs: 52.27g.
Breakfast: DM Leinsamen Geschrotet , Arla Skyr, Ener Bio Haferkleie, DM Bio Apfelmark, Ener Bio 5-Korn Basis-Flockenmischung, Alnatura Sesam Ungeschält, Seeberger Sonnenblumenkerne. Lunch: Salami, Lindenhof Gouda, Baguette, Äpfel. more...
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Losing 0.1 kg a Week
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Mona_Lina's Weight History
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