Weigh In record (no journal entry) for 16 March 2015
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78.2 kg
Lost so far: 12.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Exercise:
Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Sitting - 6 hours. more...
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Gaining 3.5 kg a Week
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