Weigh In record (no journal entry) for 18 August 2023
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91 kg
Lost so far: 1.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 25.51g | Prot: 16.49g | Carbs: 7.56g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Владимирский Стандарт Сосиски Баварские. more...
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Losing 0.2 kg a Week
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Alexander220282's Weight History
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