Weigh In record (no journal entry) for 18 August 2023
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49.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 20.73g | Prot: 42.86g | Carbs: 79.36g.
Breakfast: Славянские Традиции Творог Традиционный со Сметаной 4%, Творожные Пончики, Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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sweetliana's Weight History
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