Weigh In record (no journal entry) for 18 August 2023
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88.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 40.10g | Prot: 118.26g | Carbs: 0.00g.
Breakfast: Scitec Nutrition Протеин. Lunch: Курица Вареная. Dinner: Ямальские Олени Оленина Тушеная. Snacks/Other: Scitec Nutrition Протеин. more...
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steady weight
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somov3107's Weight History
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