Weigh In record (no journal entry) for 18 August 2023
|
88.9 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 71.37g | Prot: 52.15g | Carbs: 137.58g.
Breakfast: Омлет или Яичница. Lunch: Рис Вареный, Свинина в Соевом Соусе с Грибами. Dinner: Арбуз. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
one_hated's Weight History
|