Weigh In record (no journal entry) for 17 August 2023
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89.5 kg
Lost so far: 12.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 44.02g | Prot: 72.88g | Carbs: 143.44g.
Breakfast: Banana Prata. Lunch: Filé de Frango Grelhado, Abobrinha Refogada, Camil Arroz Branco. Dinner: Nestlé Leite em Pó Ninho, Queijo Mozzarella, Ovo (Inteiro), Wickbold Pão de Forma do Forno 100% Integral. Snacks/Other: Casa de Bolos Bolo de Chocolate, Alto Alegre Açúcar Refinado. more...
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Losing 0.1 kg a Week
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KamilaPrado23's Weight History
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