Weigh In record (no journal entry) for 17 August 2023
|
74.6 kg
Lost so far: 3.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 14.09g | Prot: 19.76g | Carbs: 42.46g.
Lunch: Ovo Frito, Ovo, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido, Arroz Branco (Cozido). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanieleMag's Weight History
|