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Bora bora 🚀🚀🚀
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56.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 32.23g | Prot: 151.09g | Carbs: 99.90g.
Breakfast: Kitano Canela Em Pó, Da Colônia Pasta de Amendoim, Banana Nanica. Lunch: Queijo Branco, Filé de Frango Grelhado. Dinner: Frango Desfiado, Pomarola Molho de Tomate Manjericão Fresco. Snacks/Other: Pão de Batata, Pão de Batata, Trio Barra de Cereal Zero, Molico Iogurte Triplo Zero Morango, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. more...
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1786 kcal
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Exercise:
Elliptical - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Talipizzo's Weight History
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