Weigh In record (no journal entry) for 17 August 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 54.20g | Prot: 62.80g | Carbs: 104.31g.
Breakfast: Danone Зернистый Творог , Добров Колбаса Докторская , Сыр Российский, Хлеб, Сахар. Lunch: Nestle Kitkat Chunky Peanut Butter (42g), Жареная или Запеченная Куриная Грудка, Сметана , Сливочное Масло, Рис Отварной. more...
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Gaining 0.4 kg a Week
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Kate_katee's Weight History
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