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138.8
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61.3 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 119.17g | Prot: 54.36g | Carbs: 35.35g.
Breakfast: Del Monte Avocado, Soft Boiled Egg, Private Selection Brie, Decaffeinated Espresso Coffee. Lunch: Carlson Norwegian Cod Liver Oil, Del Monte Avocado, Paesana Castelvetrano Pitted Olives, Emporium Selection Raclette Cheese, Pork Jowl , Kroger Boneless Skinless Chicken Tenderloins, Bob's Red Mill Organic Pumpkin Seeds, Kirkland Signature Chia Seeds, Cucumber (Peeled) , Bertolli Extra Virgin Olive Oil, J Marchini RADICCHIO, Kroger Hearts of Romaine Lettuce. more...
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Losing 4.4 kg a Week
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Lenok_WatchYourCarbs's Weight History
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