pattihaney's Journal, 17 Aug 23

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Weigh In record (no journal entry) for 17 August 2023

127.0 kg Lost so far: 17.7 kg. Still to go: 58.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:

948 kcal

Fat: 47.06g | Prot: 50.05g | Carbs: 83.42g. Breakfast: Giant Food Bananas (Large), Starbucks Caffe Latte (Tall). Lunch: Fresh Selections White Sliced Mushrooms, Milk (2% Lowfat with Added Vitamin A), Kroger's Skillet Meals Beef Stroganoff, Kroger Swedish Style Meatballs. more...

3759 kcal

Exercise: Watching TV/Computer - 3 hours, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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pattihaney's Journal, 17 Aug 23

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pattihaney's Weight History