Weigh In record (no journal entry) for 17 August 2023
|
124.2 kg
Lost so far: 19.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 56.45g | Prot: 27.76g | Carbs: 93.08g.
Breakfast: Kinder Bueno White, Storck Knoppers Erdnuss Riegel, Graubrot, Sucuk. more...
|
Gaining 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deny4403's Weight History
|