yara corvo's Journal, 16 Mar 15

Weigh In record (no journal entry) for 16 March 2015
125 kg Lost so far: 0 kg.    Still to go: 65 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:
2179 kcal Fat: 114.72g | Prot: 85.01g | Carbs: 202.69g.   Breakfast: Starbucks Frappucino Coffee, Aldi Kaffeeweißer, Kaffee, Zucker, Volkorntoast, K-Classic Geflügel-Quartett. Lunch: Bratensoße, Blumenkohl, Bofrost Backofen-Herzogin-Kartoffeln, Vossko Hähnchenschnitten Cordon Bleu Art. Dinner: Gut & Günstig Wiener Würstchen. Snacks/Other: Relentless Lemon Ice. more...
3640 kcal Exercise: Desk Work - 8 hours and 30 minutes, Sitting - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
steady weight

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yara corvo's Weight History


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