Weigh In record (no journal entry) for 16 March 2015
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60.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 17.18g | Prot: 25.01g | Carbs: 125.25g.
Breakfast: GutBio Knusperriegel Nussmix, Pink Lady Äpfel, Real Bio 5-Korn Getreide. Lunch: Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: GutBio Hafer-Cookies. more...
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Gaining 2.8 kg a Week
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riketailor's Weight History
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