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Bin derzeit im Urlaub, habe aber mit mehr gerechnet
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85.3 kg
Lost so far: 32.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 28.73g | Prot: 45.79g | Carbs: 161.37g.
Breakfast: Rocka Nutrition Smack Tastic, Milbona H-Milch 3,5% Fett, Juice Plus Complete Chocolate, Kaffee, Leitungswasser. Lunch: Alnatura Dinkel Waffeln Vollkorn, Karottensalat. Dinner: Schwarzwälder Schinken, Zwiebeln, Tomaten, Mestemacher Pumpernickel. Snacks/Other: Milbona H-Milch 3,5% Fett, Kaffee, Birnen. more...
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Gaining 0.4 kg a Week
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Sandramama1234's Weight History
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