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Trotz Eis am Abend :) stillen ist einfach effektiver als jeder Sport
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 56.31g | Prot: 70.51g | Carbs: 183.15g.
Breakfast: Landliebe Frische Landmilch 3,8%, Krüger Eiskaffee Classic, Ja! Kräuterquark Leicht, Pagen Soft Bröd. Lunch: Cucina Pesto Rosso, Combino Spaghetti (Gekocht). Dinner: Trader Joe's Röstzwiebeln, Thomy Remoulade, Gut & Günstig Chicken Nuggets, Aldi Tortilla Wraps. more...
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2289 kcal
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Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Cassiopaial's Weight History
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