Weigh In record (no journal entry) for 16 August 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 74.04g | Prot: 69.06g | Carbs: 151.09g.
Breakfast: Nature's Path Honey'd Corn Flakes, Tea (Brewed), Tillamook Medium Cheddar Cheese, Simple Truth Coconut Milk. Lunch: Hummus, Broccoli, Meatless Quesadilla with Cheese, Coffee. Dinner: Applegate Farms Gluten Free Chicken Nuggets. Snacks/Other: The GFB Gluten Free Bites. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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