Weigh In record (no journal entry) for 16 August 2023
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56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 6.82g | Prot: 35.95g | Carbs: 91.95g.
Breakfast: Hacendado Latte di Soia Zero, Fondo Sofruco Ciruelas Ameixas, Gullón Gallette di Riso , Hero Marmellata Light Albicocche. Lunch: Insalata Mista, Gallette di Riso, Albicocche, Carne di Petto di Tacchino. more...
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steady weight
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