Weigh In record (no journal entry) for 16 August 2023
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 61.11g | Prot: 89.29g | Carbs: 175.20g.
Breakfast: Monoprix Beurre Doux, Pain aux Céréales, Myrtilles, Graines de Tournesol Décortiquées, Malo Yaourt Nature, Fromage Brie. Lunch: Auchan Chocolat Noir 74% Fèves de Cacao, Fromage de Chèvre, Graines de Tournesol Décortiquées, Danone Skyr Nature, Markal Lentilles Corail Cuites, Quinoa (Cuit), Auchan Filet de Cabillaud, Avocat, Haricots Verts Cuits (à partir de Frais), Carrefour Tomates Cerises Italie. Dinner: Danone Skyr Nature, Pomme. Snacks/Other: Auchan Chocolat Noir 74% Fèves de Cacao , Monoprix Beurre Doux, Pain aux Céréales, Danone Skyr Nature, Pomme. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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